Parenting Program
(New & Expecting Parents)
The best investment you can make in your child’s future is preparing yourself today.
Why This Program?
Are you an expecting or new parent feeling…
Overwhelmed by all the parenting advice?
Worried about childhood trauma or making mistakes?
Unsure about how to discipline or build a secure attachment?
You're not alone!
This program gives you:
Proven Parenting Tools: Backed by child psychology & neuroscience.
A Safe Space to Learn: Interactive, therapy-based sessions.
Real-Life Strategies: No fluff—just effective, research-based guidance.
Program Highlights
Format: Weekly 1-hour sessions | 6 weeks
Where: 100% Online (Join from anywhere!)
Who is this for: Expecting & new parents
Price: 20,100 Ksh
Program Overview
Week 1: Parenting Mindset & Family of Origin Influence
Parents will explore how their childhood experiences shape their parenting, learning about secure attachment and its impact on child development. The session also helps identify generational patterns and provides strategies to break unhealthy cycles for a more intentional parenting approach.
Week 2: Emotional Well-being & Mental Health in the Home
This session highlights how parental stress affects a child’s mental health and development. Parents will learn how to create an emotionally safe home where feelings are validated and practice co-regulation to help children manage emotions effectively.
Week 3: Parenting Styles & Effective Discipline
Parents will examine different parenting styles and their effects on child development while learning to replace fear-based punishment with positive discipline strategies. The session also covers self-regulation techniques to help children develop emotional and behavioral resilience.
Week 4: The Power of Routine & Structure
This session explores how predictable routines provide children with security and emotional stability. Parents will learn to establish effective sleep, feeding, and play schedules while maintaining a balance between consistency and flexibility.
Week 5: Trauma, ACEs, & Prevention
Parents will gain insight into Adverse Childhood Experiences (ACEs) and their long-term impact, learning to recognize trauma signs in children. The session provides strategies to break generational trauma cycles and create a nurturing, stable environment.
Week 6: Building Resilience & Navigating Challenges
This session focuses on fostering resilience in children, teaching parents how to help them navigate stress, loss, and trauma. Parents will also review their progress and develop a long-term parenting plan.