Group Therapy: Living with a Chronic Illness or Disability

Are You Ready to Take Control of Your Journey? 

Living with a chronic illness or disability can feel isolating, overwhelming, and emotionally draining. But you don’t have to navigate this journey alone. Imagine being part of a group where you can share your story, learn effective strategies, and build lasting connections with others who truly understand what you’re going through. 

We invite you to join our 10-Week Group Therapy Program designed specifically for Kenyan individuals living with chronic illnesses or disabilities. This program is crafted to empower you with tools, insights, and a supportive community to face your challenges with confidence and hope. 

Why Join This Program? 

  • Tailored Support: Each session is thoughtfully designed to address the unique emotional, physical, and social challenges of living with chronic conditions. 

  • Expert Guidance: Led by a highly skilled facilitator with extensive experience in Systemic Therapy. 

  • A Safe Space: Share, learn, and grow in a non-judgmental environment that celebrates your journey. 

  • Proven Techniques: Incorporates evidence-based approaches, including mindfulness, communication skills, and resilience-building strategies.  

Program Highlights 

Duration: 10 weeks

Session Length: 90 minutes / week 

Location: Online

Cost: Ksh 15,000

What to Expect in Each Session 

  • Check-Ins: Begin each session by connecting with the group and sharing your experiences. 

  • Interactive Activities: Engage in guided exercises, discussions, and role-playing to reinforce learning. 

  • Practical Tools: Take home strategies and resources to implement in your daily life. 

  • Reflection & Growth: End every session with insights and take-home tasks to deepen your journey. 

How to Join 

  1. Sign Up Today: Click here to fill out the registration form. 

  2. Confirmation: Receive a welcome email with all the details you need to get started. 

  3. Secure Your Spot: Pay the program fee of Ksh 15,000 to reserve your place. 

FAQs

What is the purpose of group therapy?

Group therapy can help people feel a sense of belonging, purpose, hope, altruism, and meaning.

Who is this program for?

This program is designed for Kenyan adults living with chronic illnesses or disabilities who are ready to take steps toward emotional and social well-being.

What payment options are available?

We accept M-Pesa.

Do I need prior therapy experience to join?

No prior experience is necessary. This program is open to all, whether it’s your first time in therapy or you’ve participated in other forms of support.

What if I can’t make it to every session?

While we encourage full participation to gain the most from the program, we understand life happens. Let us know in advance, and we’ll work with you.

Let me tell you a story.

It begins, as most stories do, with a group of strangers. But instead of sitting in a circle of chairs, they’re sitting in squares—little digital windows on a screen. Some are in their living rooms, others in their bedrooms, one person is even sitting in their car (we don’t ask why). The faces are hesitant, the energy uncertain. You can almost hear the collective thought: What am I doing here? Continue reading

Take the First Step Toward a Brighter Tomorrow 

You deserve support, connection, and hope. Let’s work together to make this a transformative experience. Don’t wait—spaces are limited! 

Click Below to Register Today